Coaching for the woman who’s ready to thrive
It’s never been more important to prioritize your health and well-being but, knowing how and where to start can be a real challenge. Whether you’re aiming to improve your eating habits, better manage stress, or enhance your overall well-being, coaching supports your journey toward a healthier, happier you.
WORK WITH Nissrine
individual COaching
Through gentle and compassionate coaching, I’ll meet you where you are and guide you to where you desire to be. You’ll take the journey to a healthier, happier you, with self-awareness, self-love and mindful, intentional action.
LEARN MORE
Workplace Wellness
Employees are empowered to nourish their mind, body, and soul through individual coaching sessions and/or group workshops. The result is a healthier, happier and more motivated employee who performs at their peak.
GET IN TOUCH
Live events & retreats
Immersive in-person or on-line experiences co-hosted alongside like-minded professionals and designed to help you relax while giving you clarity for your wellness journey. Follow me on social media to stay up date.
FOLLOW ME ON INSTAGRAM
Registered Holistic Nutritionist (RHN), Certified NLP Practitioner, Master’s in Health Coaching & Neuro Linguistic Programming
Nissrine Boufawaz
MEET YOUR COACH
As a coach, my mission is to guide clients on a transformative journey toward an optimal state of well-being across six dimensions: physical, emotional, social, spiritual, occupational, and intellectual.
I empower clients to achieve sustainable and transformative change by cultivating health-supporting habits in areas such as nourishment, physical movement, sleep hygiene, stress management and holistic self-care.
Through compassionate coaching, I support clients in; developing a greater sense of self-awareness, shifting their attitudes, overcoming limiting beliefs, and fostering a positive mindset, enabling them to reach their goals with greater ease.
even positive changes can feel overwhelming
Seeking support can make changes more manageable and enjoyable.
Coaching offers a structured approach to cultivating healthier habits and a more balanced lifestyle. By focusing on your unique needs, a coach can help you pinpoint areas for improvement, create actionable strategies, and navigate challenges with the necessary mindset shifts. With guidance, you can articulate and move toward your goals with more confidence and clarity.
