Self-care Is the Key to Feeling Your best

Nourish & fuel your mind, body, and soul to truly thrive in your 30’s, 40’s and beyond.

Get Your Free Wellness Checklist & Habit Tracker

10 simple actions that make a big impact on your well-being

I’m Nissrine, Holistic Nutritionist, Health Coach & Certified NLP Practitioner

I help you make time for self-care so you can feel your best—now and for years to come.

Midlife is a time of change—but also an opportunity to build habits and mindset shifts that support your evolving needs.

Whether you're in your 30s, 40s, or beyond—struggling with symptoms or wanting to stay ahead of them—we’ll make simple, empowering tweaks to your habits, routines and mindset to help you thrive in this stage of life and beyond.

xo Nissrine

P.S. Take a moment to read what my clients have to say!

from weight gain and brain fog to mood shifts, sleep struggles and overwhelm

Your body is changing and so are you.

with a holistic approach you CAN feel healthy & balanced now and for years to come.

Book a free call to learn more!

it all starts with self-care

your well-being is a reflection of your self-care habits.

When you prioritize yourself, you feel healthier, happier, and more at home in your body.

Download your free wellness checklist & habit Tracker and start prioritizing self-care today !